Sustainable agriculture Essay
Specific purpose: Organic food advocates claim that organically grown foods are safer and more nutritious than foods raised with non-organic methods such as pesticide and non-organic fertilizer use, or antibiotic and hormone use. Thesis statement: Many people just dont trust these chemicals and dont want to put them into their bodies. Since virtually all non-organically produced foods contain residues of pesticides, fertilizers and other chemicals, the only way to avoid them is to buy organic foods. Introduction Organic foods are grown without using most conventional pesticides and fertilizers.
A product that is identified as being organic is not produced by genetic engineering. Ionizing radiation and sewage sludge cannot be used in organic production or handling. Organic farming practices include soil and water conservation measures. Crop rotation, manure, and compost are used to improve the soil in place of using conventional fertilizers. Instead of using commercial insecticides or herbicides, organic farmers might use companion planting to discourage insects and mulch and hand weeding to control weeds.
To be certified as organic, food products need to come from farms and processing plants that are certified as organic. This means that they are inspected by certified government officials to ensure that organic farms are up to USDA organic standards. The USDA is responsible for the organic labeling program and allows one of three possible labels: Products labeled â€œ100 percent organicâ€ must contain only organically produced ingredients. Products labeled â€œorganicâ€ must have at least 95 percent of their ingredients organically produced.
Products labeled â€œmade with organic ingredientsâ€ must contain at least 70 percent organic ingredients. Products that contain less than 70 percent organic ingredients can list individual ingredients as organic but cannot say that the product is organic. Need Not cheaper: Expect to pay more for organic food, since it requires more labor to bring to market. Not local: Organic produce can come from miles away, and may require lots of energy to transport.
Not clean: You should still wash organic produce to remove dirt and bacteria, and take all normal food-handling precautions when preparing organic meats and other foods. Satisfaction Organics Are Good for Your Babys Body A variety of wholesome, nutritious foods is what your baby needs to develop in both body and mind. Chemicals, in the form of added artificial flavorings, dyes, pesticide and herbicide residues, and hydrogenated fats, do nothing to promote good health, and can even detract from it. Organically grown and produced food is free of these chemicals, leaving only the good taste and nutrition that nature intended.
Babies and children who are fed an organic diet are not overexposed to antibiotic residue in their food, either. Animals are healthier when farmed organically, because they have adequate access to fresh air, appropriate diet, and outdoor space. Therefore, the need for antibiotic overuse is eliminated. (According to USDA rules, organic meat must be antibiotic-free. ) Organics Are Better for the Planet Taking care of the world that your baby will inherit is also good parenting.
Organic farming is based on keeping the soil healthy through natural means like rotating crops, letting fields lie fallow, and using natural fertilizing methods rather than spraying on toxic pesticides and herbicides that can run off into water supplies and contaminate the soil. Visualization Action How to Create a Healthy Organic Table As with most everything, in feeding your family variety is the spice of life. Serving seasonal produce in a variety of colors with a wide range of whole grains and protein sources ensures that your family receives the full spectrum of nutrients that bodies need to function at their best.
These recommendations Eating a variety of fruits, vegetables, and legumes in a variety of colors Eating a variety of whole-grain products Consuming low-fat or fat-free dairy products or equivalent milk products Limiting added sugar, salt, and saturated fat, and avoiding trans fats Work cited National Organic Program, United States Department of Agriculture, Organic Foods Standards and Labels: The Facts Updated: January 2007. Magkos F, Arvaniti F, Zampelas A. Organic food: buying more safety or just peace of mind?
A critical review of the literature. 1: Crit Rev Food Sci Nutr. 2006;46(1):23-56. Colborn, T. A Case for Revisiting the Safety of Pesticides: A Closer Look at Neurodevelopment. Environ Health Perspect. 2006 January; 114(1):10-17. Magkos F, Arvaniti F, Zampelas A. Organic food: nutritious food or food for thought? A review of the evidence. Int J Food Sci Nutr. 2003 Sep;54(5):357-71. Kopke U. Organic foods: do they have a role? Forum Nutr. 2005;(57):62-72.
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